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79: Grow Up, Love Better | Emotional Healing for Better Relationships
Manage episode 461219224 series 3562478
المحتوى المقدم من Kristen Alderson and Leslie Inlow. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristen Alderson and Leslie Inlow أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week on Beyond What Hurts Us, Kristen and Leslie dive into the complexities of relationships, exploring themes of abandonment, emotional literacy, and the art of mindful loving. From discussing the power of movement and embracing our "wild woman" to unpacking the five A's of healthy relationships—attention, affection, acceptance, appreciation, and allowing—we reflect on what it means to truly show up for ourselves and others.
We share personal stories, insights from books like The Women Who Run With Wolves and How to Be an Adult in Relationships, and practical tips for navigating abandonment wounds and fostering connection. Join us as we lean into curiosity, embrace vulnerability, and begin to redefine how we engage in relationships with a deeper sense of awareness and intention.
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