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المحتوى المقدم من Leanne Woff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leanne Woff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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The day it all turned to poo

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Manage episode 407498999 series 3561227
المحتوى المقدم من Leanne Woff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leanne Woff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Leanne Woff is a business owner who has experienced burnout. She shares her story of how she went from being a people pleaser and perfectionist to someone who is able to set boundaries and take care of herself.

Leanne explains that she was always a people pleaser and perfectionist. She would often take on too much work and try to do everything perfectly. This led to her feeling burned out and overwhelmed.

One day, Leanne's client told her that she was so far beyond burnout that she couldn't even see it anymore. This was a wake-up call for Leanne. She realized that she needed to make some changes in her life.

Leanne decided to take a step back from her business and focus on her own well-being. She started setting boundaries and saying no to things that she didn't have time for. She also started working with a coach who helped her to develop a more balanced approach to work and life.

Leanne's story is a reminder that it's important to take care of yourself, even when you're running a business. If you're feeling burned out, it's important to make some changes so that you can start feeling better.

Here are some of the key takeaways from the podcast:

  • It's important to set boundaries and say no to things that you don't have time for.
  • It's okay to fail. In fact, failure can be a valuable learning experience.
  • It's important to take care of your physical and mental health.
  • It's helpful to have a coach or mentor who can support you on your journey.
  continue reading

53 حلقات

Artwork
iconمشاركة
 
Manage episode 407498999 series 3561227
المحتوى المقدم من Leanne Woff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leanne Woff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Leanne Woff is a business owner who has experienced burnout. She shares her story of how she went from being a people pleaser and perfectionist to someone who is able to set boundaries and take care of herself.

Leanne explains that she was always a people pleaser and perfectionist. She would often take on too much work and try to do everything perfectly. This led to her feeling burned out and overwhelmed.

One day, Leanne's client told her that she was so far beyond burnout that she couldn't even see it anymore. This was a wake-up call for Leanne. She realized that she needed to make some changes in her life.

Leanne decided to take a step back from her business and focus on her own well-being. She started setting boundaries and saying no to things that she didn't have time for. She also started working with a coach who helped her to develop a more balanced approach to work and life.

Leanne's story is a reminder that it's important to take care of yourself, even when you're running a business. If you're feeling burned out, it's important to make some changes so that you can start feeling better.

Here are some of the key takeaways from the podcast:

  • It's important to set boundaries and say no to things that you don't have time for.
  • It's okay to fail. In fact, failure can be a valuable learning experience.
  • It's important to take care of your physical and mental health.
  • It's helpful to have a coach or mentor who can support you on your journey.
  continue reading

53 حلقات

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