77. The Truth About Birth Control, Chronic Pain, and Muscle Weakness

Mind Your Body

I want to talk to you about birth control and some of the long-term effects that aren’t always part of the conversation.

When birth control was first introduced, it was seen as a revolutionary option for women, giving us more control over our reproductive health. But, like with any medical intervention, the full effects aren’t always understood until it’s been studied over time. And now, years later, we’re starting to learn more about what prolonged use of birth control can do to the body, particularly to our tissues.

One study looked specifically at tissue samples from women who had been on birth control for more than two years. What they found was that the tensile strength of their tissues, especially the thoracolumbar fascia (which is in your lower back), was significantly weaker compared to women who had never taken birth control. That’s huge.

At the end of the day, birth control is a personal choice, and everyone’s situation is different. But it’s crucial to know that prolonged use can have side effects that go beyond what we typically hear. We’re talking about your body, your tissues, and your long-term health. So if you’re considering it or currently on it, please take the time to talk with a doctor who will listen and give you all the information you need to make an informed decision. And always remember, you have options and resources to support you on your health journey.

The more we talk about it, the better equipped we are to make decisions for our bodies.

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