))
Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
«
»
5 Minute Drill | Play the Game of Life with Your Words, Not Your Regrets
Manage episode 438103073 series 3561039
المحتوى المقدم من James Reid and James "J.R." Reid. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة James Reid and James "J.R." Reid أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
You have a lot on your plate. I get it. Because I do, too. But what happens on those days when you wake up and suddenly become overwhelmed about everything that’s ahead of you? It’s a big reality in the life of a high achiever.
And when the overwhelm kicks in, you start talking to yourself. And in that moment, another reality comes to the surface. That is, one word could shift the trajectory of your day.
In today’s 5 Minute Drill, I’m going to help you better approach your day when your plate is full. I want to help you more consistently set yourself up for a powerful day instead of positioning yourself for a setback.
If you want a more reliable way to tap into the best of you when a challenging day is ahead, then make sure to lock in to today’s Drill.
LET’S GET IT!
In this episode, you'll hear:
- Shifting from overwhelmed to empowered with an "I will" mindset.
- Using intentional language and conscious choices to avoid regrets.
- Managing a hectic schedule and balancing multiple roles.
- Transforming negative thoughts into positive energy.
- How to unlock elite performance and find fulfillment in your personal and professional life.
Connect with J.R.
- Facebook: https://www.facebook.com/jamesJRreid
- Instagram: https://www.instagram.com/jamesjrreid/
- LinkedIn: https://www.linkedin.com/in/jamesjrreid/
- Twitter: https://twitter.com/jamesJRreid
- Website: jamesreid.com
- Check out The Clutch Club™️: jamesreid.com/club (For Men Only)
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
287 حلقات
مشاركة
