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The Surprising Link Between Carbs and Athletic Performance | Prof Noakes
Manage episode 407436937 series 3560200
المحتوى المقدم من Richard Smith and The Keto Pro. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Richard Smith and The Keto Pro أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question... carbs or keto? And lots more, including health / wellbeing, diabetes and food addiction!
Click here to find more from Prof Noakes YouTube @thenoakesfoundation
Web https://thenoakesfoundation.org/
Web https://thenoakesfoundation.org/eat-b...
Web https://nutrition-network.org/
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To book a consultation with Richard, click here https://calendly.com/keto-pro/30min-c...
To find out more about Keto, Low carb, Carnivore and the PHC click here : https://linktr.ee/theketopro.com
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