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Why Does Generation X Avoid Self Care?
Manage episode 407421935 series 3560001
المحتوى المقدم من Eva Wilson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Eva Wilson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are Gen Xers too busy taking care of the Boomers and rolling their eyes at millennials and Gen Y to embrace bubble baths and scented candles? In this episode, Don and Eva tackle the root causes of their self-care avoidance. It seems the world is trying HARD to convince Gen X that self-care should be "a thing." From meditation apps to 24-hour spas, the relaxation industry has set its sights on the workaholic generation. Why isn't Gen X buying it?
Will they ever learn to love the art of relaxation, or will they forever be caught in an infinite loop of work hard, play hard?
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