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The REAL reason you get anxious about public speaking and HOW to overcome it
Manage episode 407357276 series 3559700
المحتوى المقدم من Julia Kraft. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julia Kraft أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Speaking can be nerve-wracking! It can be hard to know what will make a difference for your next presentation and how to get ahead in terms of your confidence as a speaker.
In this episode, I break it all down for you so there's no more guessing games and you can be reliably confident every time you are put in the spotlight.
We'll cover:
- A complete list of common symptoms and challenges so you can spot them as they arise
- An in-depth explanation of WHY you get nervous in the first place (and, it might not be what you think)
- And, the #1 secret that confident speaker's have in their back pocket that you probably don't yet take advantage of
Links and Resources:
- For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.
Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review?
Thanks!
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