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Workout Wisdom for Moms
Manage episode 414978596 series 3559698
المحتوى المقدم من Corey Pickett Coaching and Corey Pickett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Corey Pickett Coaching and Corey Pickett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
As a mother, you're constantly pulled in a million directions. It can be challenging to find the time to get a shower in, let alone a work out.
Today's episode will help you see the real problem isn't your schedule or the lack of sleep from being up all night with your baby. It's a common human tendency that's actually really simple to overcome.
Listen to learn how to start moving more and lose baby weight today.
Ready to get your free health audit? It's easy as one, two, three. Just book your call here, join the call to get your health audit, and leave with three personalized ways to start losing weight today.
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