Merle Saferstein The Make Meaning podcast

2y ago 40:49

المحتوى المقدم من Make Meaning Podcast and Lynne Golodner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Make Meaning Podcast and Lynne Golodner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Merle Saferstein has been journaling since 1974, so when she decided to comb through her nearly 400 journals to create a book, she knew it would not be an easy endeavor. It has taken the better part of the last two decades to create LIVING AND LEAVING MY LEGACY, volume 1, which debuted in June 2022 to much acclaim. Volume 2 will be published in June 2023.

In the latest episode of the Make Meaning Podcast, host Lynne Golodner interviews Merle Saferstein – the first guest to make a repeat appearance on the Make Meaning Podcast! – about journaling, legacy, ethical wills and writing on a daily basis to clear your mind and be a historian for your life. (Listen to Merle’s first interview on the Make Meaning Podcast here.)

In this episode, Lynne and Merle discuss:

The process of creating her most recent book
Journaling for self-care and compassion
Why there are really no rules for journaling
How to create an ethical will
The power of writing first thing every morning
How journaling frees you up to write
Why a writer of nonfiction might consider journaling a great tool
Confronting uncomfortable topics

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