#23 ~ What is Being in Balance and How to Create it?

The Be Happier Podcast with Coach Keya: Mental Peace, Emotional Freedom, Spiritual Evolution

I am ready to create more balance in my life.

Whenever I hear the word balance, I do not see the scales held by the blindfolded lady implying justice is blind.

Instead, I see a teeter-totter. It goes up, it comes down - on both sides, until balance happens in between and both ends are held in suspension.

So, my dear friend, in your life, when you are thinking of balance, remember balance is a balancing act.

What are you going to do next, that will tip your balance for a bit and then you need to do something else, to tip the balance in the other direction.

The sign libra is the scales and that is meant to remind us that we are constantly engaged in this balancing act.

In relationships, you give you get. Your hormones need to be in balance for you to feel better, in other words you believe you are in charge for a bit, before your hormones do their own thing.

LOL!

Your accounting needs to be in balance, your assets and your liabilities, the money you earn or have and the money you spend.

Each time the moon is in Libra, every month, we get to experience a bit of balance and also become aware of when we are not in balance and what you can do to return to balance.

Returning to balance might be easy but staying in balance is a constant doing process. You have to be in action balancing it out with your resting. Your speaking, needs to be in balance with your listening. Similarly Your eating, with your eliminating. Etcetera!.

It feels never ending, doesn't it? But that's the joy of life. To know that you are alive, you have to work on your balance.

When not in balance, we fall, we hurt, we repair ourselves and return to the path of the yogi, the one doing the inner work to remain in balance. Balancing the heart with the mind. Our logic and our emotions. As you breathe in your body, you could experience balance within and bring about equanimity in our mind.

It never ends, for as long as we exist.

You know you exist, because of your ego. There's is nothing wrong with your ego. It just needs to have clarity and know that it's true nature is spirit.

Signing off now and wishing you peace, harmony and balance.

With all the love and light in me I humbly bow to the love and light that is you.

Om, Peace, Namaste!