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LESSONS LEARNED! Burnout and My Decision to UnPlug with Nick Thompson
Manage episode 435480796 series 3558982
المحتوى المقدم من Nick Thompson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nick Thompson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I took a much-needed summer sabbatical from social media.
The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest. I was burning out fast.
I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online. To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to take a break from posting on LinkedIn.
I learned a few things I'd like to share with all of you in this solo episode. I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat.
And the key takeaway?
That's okay with me! How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.ucanfoundation.org/ Website: https://www.engagewithnick.com/
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