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505: 5 Wins to Celebrate so You Can Be Happy NOW (Mindset & Self-Care)
Manage episode 407220431 series 3558923
المحتوى المقدم من Megan Porta. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Megan Porta أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Megan explores 5 ways to celebrate wins in our business and life so that we can cultivate happiness every day.
We tend to overlook our wins while constantly striving for the next best thing or goal. This way we never truly feel happy in the present moment. Megan therefore highlights the significance of pausing to appreciate our journey and accomplishments because by reflecting on our progress and successes, we can boost our happiness and mindset.
She covers the following key points:
1. Acknowledge Your Present Wins: Consider how often you appreciate your current circumstances and reflect on your journey over the past months or years.
2. Celebrate Your Achievements: Celebrating wins sends a powerful message of gratitude. Whether through quiet moments of acknowledgment or indulgent treats, celebrating reinforces the value of our accomplishments.
3. Five Wins to Celebrate Now: Track Blog Statistics, Completed Projects, Physical and Mindset Progress, Goals and Dreams realised and Financial Gains.
4. Cultivate a Habit of Celebration: Scheduled regular moments in your week/month to celebrate wins, fostering a positive outlook and reinforcing achievements.
Get in touch with Megan if there is a specific mindset and self-care topic you'd like her to cover.
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