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#12 – Kate Morrison, PhD – Taking Back Control of Your Behavior with Defusion
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المحتوى المقدم من Brian Curtis, Ph.D. and Brian Curtis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Curtis, Ph.D. and Brian Curtis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Brian Curtis, PhD, DBSM speaks with Kate Morrison, PhD.
Kate is a clinical psychologist, co-owner of the group psychology practice Juniper Mental Health (https://junipermh.com/), and she specializes in treating anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors, problematic perfectionism, and related concerns in adults. Kate uses several evidence-based therapies in her work, including Acceptance and Commitment Therapy, Exposure-based Therapies, Cognitive Behavioral Therapy, and Habit Reversal Training.
Kate is an incredible psychologist and a wonderful human. In this episode, we’ll all have the pleasure of having Kate walk us through one of her favorite psychological skills to take back control of our behavior.
You can learn more about Kate and her work by visiting https://junipermh.com/
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