Creating a Culture of Well-Being: Insights for Leaders

The ET project

Today, we're heading home. Well, close to home anyway. We're heading to Sydney, Australia and connecting with our wellness consultant, Ms. Catherine Robertson. With a 20-year career in the pharmaceutical industry, Catherine has an acute awareness and understanding of the challenges leaders, employees, health care professionals, and patients face in the modern world. Combining her understanding and experience of organizational structure with a background in sales, positive psychology, and coaching, Catherine has a unique skill set, which has enabled her to design and deliver strategic well-being programs for major international clients and support leadership teams in a well-being advisory capacity through the COVID-19 pandemic.

Catherine is a well-being and mindfulness coach, meditation facilitator, Enneagram coach, and inner child journey practitioner. She established her private practice in 2015, and her passion lies in coaching all levels within organizations to be their true authentic, empowered selves at work and helping to create cultures of psychological safety to maximize well-being. Catherine's approach has been heavily influenced by her work with Dr. Rick Hanson, PhD, whom she has studied with and mentored by for many years and is also an accredited teacher and group facilitator of his positive neuroplasticity training, which focuses on building a robust psychological toolbox and actively using neuroplastic methods to develop lasting inner strengths. In addition, she has over 5 years of experience co-facilitating family constellation workshops as well as wilderness retreats through her work with Essential Wholeness Psychology and has been mentored by its founder, Eric Lyleson, in deepening her understanding of meditation practices and conflict resolution methods.

Catherine is also a published writer and presented her research into the impact of gratitude practice on mental health and well-being at the 2019 Science and Nonduality Conference.

Visit of website to access the full transcript and guest links. - Coaching 4 Companies