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My Doctor's Recommendations to Avoid Getting Sick
Manage episode 410063825 series 3556082
المحتوى المقدم من Jayd Harrison. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jayd Harrison أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I sat down with my doctor to create a plan for navigating this allergy & germ season to avoid getting sick. What’s your plan?
If you’ve been following me on Twitch, you’ll know that over the last few weeks, I have been dealing with a nasty respiratory illness that I picked up while hanging out with my nieces and nephew.
Since I was little, I’ve always struggled to stay well when respiratory bugs are going around. Having allergies and asthma makes me particularly sensitive to getting sick and staying sick.
In this latest bout, I sat down with my doctor to create a plan to help my body fight off illness and bounce back faster. In this episode, I share the plan that we came up with.*
*Disclaimer: The content provided in this blog and podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Reliance on any information provided in this blog is solely at your own risk.
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