41. The One About Asking The Right Questions Wisdom On Tap With Simon Gwilliam podcast

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المحتوى المقدم من Simon Gwilliam. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Simon Gwilliam أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span>

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span> podcast artwork

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Exile

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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.

Wisdom on Tap with Simon Gwilliam »
41. The one about asking the right questions

منذ عام واحد 55:32

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المحتوى المقدم من Simon Gwilliam. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Simon Gwilliam أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this reflective episode of Wisdom on Tap, Simon Gwilliam welcomes Ben Fanning for a thought-provoking conversation about the power of asking the right questions in life. Together, they explore how simple but profound inquiries like “What do I truly want?” and “How am I getting in my own way?” can drive meaningful change. From uncovering the subtle signals of imbalance, like skipping the gym or neglecting small joys, to using metrics to track personal growth, Simon and Ben share practical insights to help listeners take ownership of their lives. Tune in to discover how curiosity, honesty, and accountability can transform your mindset and inspire actionable steps toward the life you want to live.

… continue reading

42 حلقات

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41. The one about asking the right questions

Wisdom on Tap with Simon Gwilliam

published منذ عام واحد

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Simon Gwilliam. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Simon Gwilliam أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this reflective episode of Wisdom on Tap, Simon Gwilliam welcomes Ben Fanning for a thought-provoking conversation about the power of asking the right questions in life. Together, they explore how simple but profound inquiries like “What do I truly want?” and “How am I getting in my own way?” can drive meaningful change. From uncovering the subtle signals of imbalance, like skipping the gym or neglecting small joys, to using metrics to track personal growth, Simon and Ben share practical insights to help listeners take ownership of their lives. Tune in to discover how curiosity, honesty, and accountability can transform your mindset and inspire actionable steps toward the life you want to live.

… continue reading

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41. The one about asking the right questions 55:32

منذ 5 weeks55:32

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55:32

In this reflective episode of Wisdom on Tap , Simon Gwilliam welcomes Ben Fanning for a thought-provoking conversation about the power of asking the right questions in life. Together, they explore how simple but profound inquiries like “What do I truly want?” and “How am I getting in my own way?” can drive meaningful change. From uncovering the subtle signals of imbalance, like skipping the gym or neglecting small joys, to using metrics to track personal growth, Simon and Ben share practical insights to help listeners take ownership of their lives. Tune in to discover how curiosity, honesty, and accountability can transform your mindset and inspire actionable steps toward the life you want to live.…

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Wisdom on Tap with Simon Gwilliam

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40. The one about owning your health 1:04:18

منذ 7 weeks1:04:18

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1:04:18

Join Simon Gwilliam and Ben Fanning for a raw and reflective conversation about taking responsibility for your well-being. In this episode, they unpack the challenges of modern health—from the pitfalls of ultra-processed foods to the importance of reconnecting with nature and prioritizing quality sleep. Drawing on personal stories and hard-earned lessons, Simon and Ben delve into how small, consistent changes can dramatically improve your mental and physical health. Tune in for a blend of humor, insight, and practical tips to help you break free from unhealthy habits and start living intentionally.…

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39. The one about Simon taking the hot seat 1:35:51

منذ 9 weeks1:35:51

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1:35:51

This week, Simon switches roles as Ben takes the lead, interviewing him on "Wisdom on Tap." Dive deep into Simon's remarkable journey—from his early days chasing a football dream to finding purpose as a personal trainer and entrepreneur. Together, they unpack the challenges Simon faced along the way, including moments of self-doubt, pivotal life lessons, and his journey to self-awareness. Tune in for an inspiring and raw conversation filled with introspection, humor, and the powerful message of believing in yourself and your journey, no matter where it takes you.…

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38. The one about what it means to be a man 58:20

منذ 12 weeks58:20

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58:20

In this engaging episode of "Wisdom on Tap," Simon Gwilliam sits down with friend and all-around "modern man," Dean McMenamin, to dig into the challenges and contradictions of masculinity today. From societal expectations to the personal battles of staying true to oneself, Simon and Dean navigate what it means to be a man in a world where traditional roles are evolving fast. They tackle topics like fatherhood, resilience, and why men often struggle with finding purpose in an era that feels like it's constantly redefining itself. Tune in for a conversation that’s both thought-provoking and refreshingly honest, packed with insights on how men can balance the demands of personal growth with societal expectations.…

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37. The one about unlocking true resilience 1:01:31

منذ 14 weeks1:01:31

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1:01:31

Simon welcomes Dean McMenamin back to "Wisdom on Tap" for an episode full of actionable wisdom on building resilience through life’s challenges. They dive into the common pitfalls of all-or-nothing thinking, the importance of setting realistic goals, and why our motivation often fades as life gets busy. Dean shares his approach to staying consistent even in stressful times, offering listeners a refreshing perspective on keeping fitness and wellness achievable. From the necessity of "micro actions" to the impact of positive reinforcement, this episode uncovers the mindset shifts that empower men to maintain health and happiness without burning out. Tune in for a conversation packed with insight, laughter, and practical advice to help you stay grounded and resilient, even on the toughest days.…

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36. The one about rebuilding after the army with Dean McMenamin 1:31:05

منذ 16 weeks1:31:05

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1:31:05

Join Simon Gwilliam in this thought-provoking episode of "Wisdom on Tap" as he sits down with former army veteran and men’s health coach, Dean McMenamin. Dean shares his journey from military service, where he faced life-changing moments on the battlefield, to the personal and emotional challenges of transitioning back into civilian life. Listen in as they discuss the identity crisis that many veterans face, the lessons learned from adversity, and how Dean rebuilt his life through resilience, coaching, and personal growth. This episode dives deep into the struggles and triumphs of rebuilding after the army, touching on the power of responsibility, the importance of surrounding yourself with the right influences, and the mental toughness it takes to come out stronger on the other side. Tune in for an inspiring conversation about transformation, healing, and the wisdom gained from life’s hardest challenges.…

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35. The one recorded LIVE with the Unbreakable Community 1:44:18

منذ 18 weeks1:44:18

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1:44:18

In this special LIVE episode of Wisdom on Tap , Simon is joined by his co-hosts Ben and Arjuna for an unforgettable session, recorded in front of a live studio audience with the Unbreakable Community. Together, they explore what it means to create authentic connections and reveal moments of deep personal insight, all while maintaining the signature humor and openness fans of the show have come to love. Tune in for heartfelt audience interactions, reflective insights, and a healthy dose of fun as Simon, Ben, and Arjuna dive into the complexities of life, laughter, and growth in real-time. This episode offers a unique and intimate look at navigating challenges, sharing wisdom, and discovering the power of being present.…

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34. The one about fear and finding strength with Emma McSkelly 1:41:57

منذ 20 weeks1:41:57

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1:41:57

In this thought-provoking episode of Wisdom on Tap , Simon Gwilliam sits down with Emma McSkelly for an inspiring conversation about the role of fear in both personal and professional life. Emma shares her powerful story of navigating fear, from her unique journey into business to her transformative TED talk that left many in tears. Together, Simon and Emma explore how fear, often seen as an enemy, can also be a motivator for growth and success. They dive deep into the challenges of balancing vulnerability and strength, especially as a female entrepreneur, and discuss how fear shaped Emma’s path both as a business leader and a mother. Tune in for an honest and heartfelt discussion about embracing fear, the complexities of self-growth, and how authenticity in the face of adversity leads to true personal empowerment.…

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33. The one about finding strength in loss 1:46:50

منذ 22 weeks1:46:50

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1:46:50

In this heartfelt episode of "Wisdom on Tap," Simon welcomes back his co-host, Ben Fanning, for a deeply personal conversation about navigating one of life's toughest challenges—loss. Ben shares the emotional highs and lows of losing his mother and the impact it had on his personal journey, touching on how his resilience was tested and ultimately strengthened. The two explore how grief, when embraced fully, can become a powerful catalyst for growth and self-discovery. Join Simon and Ben as they dive into the importance of prioritizing oneself amidst adversity, and how pain can serve as a profound teacher in finding meaning and purpose. Prepare for an inspiring discussion filled with raw vulnerability, practical wisdom, and reflections on family, legacy, and the strength to carry on.…

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32. The one about facing fears and finding strength with Matt Wilks 48:27

منذ 23 weeks48:27

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48:27

In this powerful episode of "Wisdom on Tap," Simon Gwilliam is joined by Matt Wilks to tackle the often overlooked but essential aspects of mental health and resilience. Together, they dive deep into the fears that can dominate our lives, from the fear of failure to the fear of being vulnerable. Matt shares his personal journey of overcoming these fears after suffering a stroke, revealing how he learned to ask for help and rebuild his life from the ground up. They also discuss the importance of having a support network and the surprising ways that sports, community, and even simple everyday tasks like mowing the lawn can play a crucial role in maintaining mental well-being. Tune in for an episode that offers not just inspiration, but practical advice on finding strength in the face of adversity and embracing the challenges life throws your way.…

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31. The one about shared goals and the greater good with Matt Wilks 58:56

منذ 24 weeks58:56

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58:56

In this thought-provoking episode of "Wisdom on Tap," Simon Gwilliam and his guest, Matt Wilks, dive deep into the power of shared goals and the greater good. They explore how industries like aviation have achieved unparalleled safety by setting aside competition and working together for the common good. Matt shares his unique insights from his time in the RAF, highlighting the importance of community and cooperation both in personal development and in broader societal contexts. Whether you're curious about how AI might change our lives or how to build stronger connections in your own community, this episode offers a rich blend of wisdom and practical advice. Tune in to discover how aligning our goals can lead to remarkable outcomes, both on a global scale and within our own neighborhoods.…

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30. The one about finding certainty in an uncertain world with Matt Wilks 1:07:25

منذ 25 weeks1:07:25

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1:07:25

In this thought-provoking episode of "Wisdom on Tap," Simon Gwilliam sits down with Matt Wilks to explore how to navigate the overwhelming information and uncertainty that dominate our modern lives. Matt shares his personal experiences of coping with mental health challenges while rebuilding his life after a life-changing stroke. Together, they delve into the pressures of today's society, the importance of questioning the narratives we encounter, and how to find a sense of identity and purpose amidst the chaos. Whether you’re struggling with self-doubt, seeking stability, or just trying to make sense of it all, this episode offers valuable insights into building resilience, finding clarity, and embracing your journey. Tune in to discover how Matt’s story can inspire you to find certainty and strength within yourself, even when the world around you feels unstable.…

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29. The one about pushing limits and finding purpose with Matt Wilks 1:18:49

منذ 26 weeks1:18:49

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1:18:49

In this compelling episode of "Wisdom on Tap," Simon Gwilliam sits down with Matt Wilks for a raw and inspiring conversation about overcoming life’s toughest challenges. Matt shares his remarkable journey from enduring a devastating stroke to rebuilding his life, one determined step at a time. They delve into the mental and physical battles Matt faced, the role of resilience, and the surprising ways he's adapted to regain his strength and purpose. Tune in to hear how Matt's story of pushing limits, finding support, and redefining what’s possible can inspire you to take on your own challenges with renewed vigor and hope. This episode is a testament to the power of the human spirit and a must-listen for anyone seeking motivation and insight into turning life's obstacles into opportunities.…

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28. The One About Meditation Myths and Real Results 46:05

منذ 27 weeks46:05

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46:05

Join Simon Gwilliam and his guest, Arjuna, in this enlightening episode of "Wisdom on Tap" as they tackle common misconceptions about meditation and share practical insights on achieving real results. Ever tried meditation and felt it just doesn’t work for you? Simon and Arjuna dive into why so many people struggle with meditation, discussing unrealistic expectations and the importance of consistent practice. They explore the concept of "shaking the tree," where meditation helps reveal and address deeper issues rather than acting as a quick fix. Discover how small, consistent efforts can lead to significant improvements in mental clarity and emotional balance. With a blend of humor and profound wisdom, they emphasize the value of guided practice and the role of a supportive community. Tune in for a conversation that demystifies meditation and provides actionable advice for integrating mindfulness into your daily life, making it a rewarding and transformative practice.…

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27. The One About Modern Mindfulness and Daily Rituals 55:39

منذ 28 weeks55:39

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55:39

Join Simon Gwilliam and his guest, Arjuna, in this enriching episode of "Wisdom on Tap" as they delve into the art of modern mindfulness and the significance of daily rituals. Discover how Arjuna, a monk, integrates ancient practices with the demands of contemporary life, from morning routines disrupted by parenting to finding moments of stillness amidst chaos. They discuss the power of small, consistent practices like meditation and the surprising benefits of tools like the Chi machine. Learn how mindfulness isn't confined to silent retreats but can be woven into the fabric of everyday life, enhancing mental clarity and emotional balance. Simon and Arjuna share humorous anecdotes and practical tips on how to bring mindfulness into your daily routine, emphasizing that even brief moments of presence can significantly impact your well-being. Tune in for an insightful conversation that blends wisdom, humor, and practical advice, inspiring you to find your own balance between the spiritual and the mundane.…

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