Unleashing Your Inner Runner: A journey with Lisa, Founder of Ella Go

Mindful Muscle

Join us in this inspiring episode as we sit down with Lisa, a passionate running life coach and founder of Ella Go. Lisa shares her journey of overcoming self-doubt, finding empowerment through running, and helping women realize their potential. Whether you’re a seasoned runner or just starting, Lisa’s insights on mindset, fitness, and personal growth will motivate you to take the next step in your running journey. Tune in to discover how running can transform your life and why everyone deserves to feel like a runner.