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Embrace the power of 'and'
Manage episode 407820215 series 3553248
المحتوى المقدم من Anna Knight. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anna Knight أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all want to feel loved, but when it comes to loving ourselves, we are doing some really bad maths - we see ourselves as a handful of positive actions minus a TON of flaws, leaving us drowning in value debt. The 'audacious and' movement asks us to swap these demerits for a series of 'and's, turning our flaws into just segments of the awesome pie chart that makes us up.
Join Anna and Rachel as we talk about:
- a new way of calculating self worth
- practical steps to getting you towards greater self love
- real life examples of how this works
- the conditioning we receive as we move through life
- how to apologise better
Find Anna: theaudaciousand.com
Find Rachel: everydaylove.co.uk
Our bestselling book! Impact - How to change the World and have love, money and fun along the way
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