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Hello & Welcome to Re~Creation Meditation.
This practice is designed to help you find the strength of surrender when experiencing storms in life that are both internal (mental & emotional) and external (situations & events).
A gentle reminder as always, that you are your own expert.
These practices are designed to be a safe space to explore, experience & expand as you meditate ~ so please make sure to follow what feels good, taking mindful care of yourself as you navigate your own personal inner exploration. These offerings are invitations to take what works & leave the rest, being kind as you meet yourself where you are today. If you find yourself at a growth edge, I encourage you to explore... but if it doesn't feel safe or generative for you today, know that you can always return here another time.
It's an honour to be a guide on the side for your meditation journey. Thank you for being here & for choosing to dedicate this time to you.
Here's to your unique life adventure!
Jen
~
If you’d like to explore more & learn about our meditation coaching, collections, personalised offerings & upcoming opportunities ~ be sure to visit our website: www.re-creation.ca/meditation
YouTube: @re-creation
Script & Voice: Re~Creation Meditation (www.re-creation.ca)
Music from Artlist: Exploration by Kyle Preston (www.artlist.io ~ License #O52ihs)
19 حلقات
Hello & Welcome to Re~Creation Meditation.
This practice is designed to help you find the strength of surrender when experiencing storms in life that are both internal (mental & emotional) and external (situations & events).
A gentle reminder as always, that you are your own expert.
These practices are designed to be a safe space to explore, experience & expand as you meditate ~ so please make sure to follow what feels good, taking mindful care of yourself as you navigate your own personal inner exploration. These offerings are invitations to take what works & leave the rest, being kind as you meet yourself where you are today. If you find yourself at a growth edge, I encourage you to explore... but if it doesn't feel safe or generative for you today, know that you can always return here another time.
It's an honour to be a guide on the side for your meditation journey. Thank you for being here & for choosing to dedicate this time to you.
Here's to your unique life adventure!
Jen
~
If you’d like to explore more & learn about our meditation coaching, collections, personalised offerings & upcoming opportunities ~ be sure to visit our website: www.re-creation.ca/meditation
YouTube: @re-creation
Script & Voice: Re~Creation Meditation (www.re-creation.ca)
Music from Artlist: Exploration by Kyle Preston (www.artlist.io ~ License #O52ihs)
19 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.