The Roadmap to Finding Emotional Freedom by Releasing and Healing Trauma, &

Awakened Healing

The Power of Trauma Release (ep. 2) | Dive into Trauma Healing w/ Caitlin Strempel

EPISODE 2 of the AWAKENED HEALING PODCAST: Soulful Insights for Well-Being

WE TALK ABOUT:

🌿 What is trauma and what does it encompass

🌿 Physiological impact of trauma (what happens in your mind and body)

🌿 Why and how our bodies hold onto trauma

🌿 2 main steps toward healing trauma

🌿 Modalities to Healing Trauma (physical, mental, emotional, and energetic)

🌿 What happens when you start to release trauma

🌟 Try the Awakened Healing Portal for FREE for a limited time: 🌟

https://www.caitlinstrempel.com/awakened-healing-membership-portal

You can find the corresponding blog post and full transcript here:

https://www.caitlinstrempel.com/post/trauma-release-healing

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Dive into a profound exploration of trauma healing in the latest episode of the Awakened Healing Podcast!

We uncover the secrets of releasing trauma from the mind and body.

🌈 Discover powerful techniques that go beyond the surface, delving into the physiological and emotional intricacies of trauma.

🕊️ Whether you're new to healing or seeking advanced insights, this episode is your roadmap to understanding, addressing, and liberating yourself from the weight of past experiences.

🌺 Hit play, subscribe, and embark on your journey to healing! 🌟