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Episode 43- Holidays and Grief
Manage episode 450959051 series 3549653
المحتوى المقدم من Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a conversation around grief and the holidays.
- Grief is a process
- Grief comes from any significant loss...loss of a loved one, a dream, a job, a marriage...
- Sensory reminders associated with the holidays
- Holding sorrow and joy
- Each person grieves differently
- Being with those who are grieving
- Ways to cope
- Give yourself space and care
- Do what feels best for you
- Community and church grief groups during this time
- "Blue" or "Longest Night" services for those grieving during the holidays
- Crisis hotline and other contact information | GriefandMourning.comGriefandMourning.com
- Grief: Causes, Types, Stages, How to Cope With It, and When to Get Help
- Holiday Grief: How to Cope With Loss During a Joyous Time
Website: anincompleteguide.com
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Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!
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