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Episode 30: Moving Through Analysis Paralysis
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المحتوى المقدم من Brianna Harwart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brianna Harwart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
One thing that I have struggled the most with is letting the chatter in my head cause analysis paralysis. So often, I have overthought something to the point that I don’t take any action, and there isn’t any movement toward the thing it is that I want.
So, how did I move through my analysis paralysis?
I share the two strategies I put into practice on this week’s episode of Life After College. They are the first steps to take if you’re the type of person who feels overwhelmed by their thoughts and frustrated because you want to move forward and think you don’t know how.
This episode will set you up to take on other strategies to put you in action toward your desired outcomes. Strategies like the P.O.P. framework, which we will dig into in episode 31.
Get ready to take notes! And be sure to subscribe so you don’t miss out on our deep dive into the Purpose, Outcome, and Process (P.O.P.) framework next week!
Here are the highlights:
(00:29) Identifying Hurdles and Anchors
(02:13) Overcoming Analysis Paralysis and All-or-Nothing Mindset
(03:11) Shifting from Scarcity to Possibility
(04:36) Noticing the Chatter and Taking Action
(06:03) The Power of Being Present and Using Strategies
(08:00) Stay Tuned for the POP Framework
(10:14) Conclusion and Call to Action
Referenced on this episode:
➡️ Episode 04: Showing Up Knowing Your Worth
➡️ Episode 25: Being in Possibility
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