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The Building Blocks Of Confidence
Manage episode 403681490 series 3548025
المحتوى المقدم من Anne Leatherland. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne Leatherland أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Confidence is dynamic. It can quickly change from when we are speaking to an old friend and when we are addressing a room full of people
This episode is all about building confidence. The best way to do this is like a house, one block at a time. So today, I’ll help you learn how you can construct your house with all the confidence blocks that you need.
Here are the highlights from this episode:
(04:59) Reframe that voice in your head.
(08:24) If we never make a mistake, we never move forward.
(10:17) We need to learn to be adaptable.
(11:30) Affirm yourself because you are worthwhile!
(12:29) It can be done with practice and experience.
To find out more, contact Anne here
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This podcast is proudly produced by The Podcast Boutique
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