Why do we turn away from truth?

Coming Up For Air

This conversation explores the concept of truth and why we may turn away from truth. Is it because we don’t know how to deal with potential shame that may come up? Because we don’t know how to forgive ourselves or others? Or because we simply don’t know how to deal with the emotions that come up when we are truly with reality. This episode also touches on the lack of societal support in emotional processing and spiritual development. Emma shares personal experiences and insights on the transformative power of truth and barriers to embracing it.

Takeaways

• Truth is the reality before us, colored by our experiences and perceptions.
• Facing truth is facing parts of ourselves, and it can be overwhelming and uncomfortable.
• Society lacks structures to support individuals in facing and processing truth.
• Embracing truth leads to personal transformation and a deeper connection with oneself and others.

Chapters

00:00 Exploring the Concept of Truth and Perception

10:41 Challenges of Facing Truth Within Oneself

Keywords truth, personal growth, emotional processing, societal support, nature of reality, transformation, embracing truth, honesty