Triggered INTO Sobriety

Getting Soul Fit with Melissa Paige

Triggered INTO Sobriety

Hosted by: Melissa Paige

This episode is on my journey into sobriety

“I felt like I was in a glass box screaming and no one could hear me”

IN THIS EPISODE - *Trigger Warning- Alcohol and drugs are discussed

• My journey into sobriety
• Addiction doesn’t look the same for everyone
• Sobriety can be the most fun
• How to get help with getting sober

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

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Other Related Episodes:

Getting Sober Young…..

Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000644232229

Spotify: https://open.spotify.com/episode/04UulsjQlpwV8kB6Q9bDr5?si=Idag7kS4QTW1QT_u8CisGA

SAMHSA National Helpline Confidential

free help, from public health agencies, to find substance use treatment and information: 1-800-662-4357

Addiction Help - Helping You From

Addiction to Recovery

Home - FindTreatment.gov

Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org)

*Name of the Apps for Positive Health:

· Guided Meditations & Breathwork Exercises: "Insight Timer"

· Breathwork: “Breathwrk”

· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”