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My Journey With My Skin; Healing My Gut and So Much More
Manage episode 404800954 series 3524816
المحتوى المقدم من Lucy Wylde. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucy Wylde أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Since 2019 I've had quite a journey with my skin health. Now it's finally better, I wanted to share my experience in case it's helpful for anyone else to hear/learn from.
In this episode I speak about:
- getting help from a naturopathic nutritionist
- receiving unsolicited advice
- how I needed to adjust my diet
- what my body was saying in it's suffering
- allergies to ingredients in skin products
- getting help from the wrong person
- how we're potentially conditioned to feel like we 'should' look flawless
- the deep upset that my skin problems caused me
Themes: Nutrition, Gut Health, Naturopathy, Mental Health
I mention Ebony Jane Nutrition. I also mention Shea Butter Cottage.
At the end, I share a poem written by me.
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