E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey

Adult Child of Dysfunction

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من Tammy Vincent. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tammy Vincent أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The Vanished

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Lost on Route 66: The Disappearance of Diana Hayes 6:47

منذ 5 weeks6:47

التشغيل لاحقا

قوائم

إعجاب

احب

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

منذ عام واحد 26:04

MP3•منزل الحلقة

In this episode of Adult Child of Dysfunction: Thriving After Chaos, I share a life-altering experience—having a stroke—and the unexpected way my self-talk showed up in that moment. Instead of fear, panic, or self-doubt, I found myself grounded in hope, worthiness, and gratitude.

Moments like these reveal so much about where we are in our healing journey. My self-talk wasn’t filled with fear or shame—it was a reflection of the deep inner work I’ve done. I recognized my strength, I reminded myself that I deserved care, and I leaned into the gratitude of simply being here. That shift didn’t happen overnight, but this experience made it clear just how far I’ve come.

Self-talk is a powerful indicator of our emotional healing. It tells us whether we’re still trapped in old patterns or if we’ve truly embraced self-compassion. So now, I want to hear from you—what does your self-talk reveal about where you are on your journey?

Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting

Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings.

Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!

Facebook Group: https://www.facebook.com/groups/1087928608822377

Learn How Essential Oils Can Help You Fix What Ails You Naturally

https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event...

https://calendly.com/tammyvincent/speakers-event-chat

Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here:

https://www.youtube.com/@AdultChildofDysfunction

(Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course)

About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.

157 حلقات

E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey

Adult Child of Dysfunction

published منذ عام واحد

MP3•منزل الحلقة

Facebook Group: https://www.facebook.com/groups/1087928608822377

Learn How Essential Oils Can Help You Fix What Ails You Naturally

https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event...

https://calendly.com/tammyvincent/speakers-event-chat

Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here:

https://www.youtube.com/@AdultChildofDysfunction

(Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course)

About Tammy:

157 حلقات

كل الحلقات

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Ep 157:Awakening the Sixth Sense: Tywanah Evette’s Path to Intuitive Power 43:06

منذ يومين43:06

43:06

In this powerful episode, we sit down with Tywanah Evette , a fourth-generation intuitive healer, psychic medium, and the founder of Black Butterfly Goddess . Her story is one of profound resilience, transformation, and spiritual awakening. From enduring childhood trauma and surviving two near-fatal car accidents to overcoming the psychological warfare of a covert narcissist, Tywanah’s journey is a testament to the strength of the human spirit. Despite facing unimaginable darkness, she reclaimed her divine power, embracing her ancestral gifts to guide others on their healing journeys. Tywanah shares how she helps individuals awaken their sixth sense, develop intuitive abilities, and break free from trauma through soul-aligned practices and energy protection techniques. Join us as we explore her incredible story, the power of intuition, and how we can all step into our authentic spiritual selves—proving that even in our darkest moments, the soul’s light never fades. Connect with Tywanah Evette: 🔗 LinkedIn: Black Butterfly Goddess 🔗 Facebook: Black Butterfly Goddess 🔗 Instagram: @blackbutterflygoddess 🔗 Twitter/X: @BBGoddess888 🔗 YouTube Channel: Black Butterfly Goddess 🔗 TikTok: @blackbutterflygoddess 📖 Get her book – "Divine Synchronicity": Order Here Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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Ep 155: Healing After Suicide Ideation: The F.U.N. Method Explained by Earnest James 36:26

منذ 5 أيام36:26

36:26

In this episode, we sit down with Earnest James —a family man, father, friend, podcaster, mentor, and speaker with a heart for people. Earnest has dedicated his life to inspiring and uplifting others, spreading a powerful message of hope and healing. His mission is simple yet profound: 💡 Deal with your problems. ❤️ Heal from your pain. 🚀 Fulfill your purpose. Earnest opens up about his personal journey of overcoming depression, divorce, and suicidal ideation using his transformative F.U.N. method —which stands for Focus, Unity, and Normalize . Tune in as he breaks down this method and shares how healing ourselves leads to healing our families, communities, and ultimately, the world. Don’t miss this inspiring conversation! 📌 Connect with Earnest James: 📷 IG: @Deal2HealPodcast 📘 FB: Earnest James ▶️ YT: Deal to Heal Podcasting Network 🎧 Listen now and start your journey to healing! Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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Ep. 156: Understanding Suicide: Signs, Support, and What to Do in a Crisis 25:06

منذ 5 أيام25:06

25:06

In this episode, I explore the heartbreaking and often silent epidemic of suicide, a topic that impacts millions of people worldwide. I build on insights from previous episodes with Earnest James and Dana K. to discuss the rising suicide rates and the critical role we all play in recognizing when someone we love might be struggling. You’ll learn about the alarming statistics, especially among young people, and why suicide continues to be a silent epidemic. I dive into how depression distorts reality for many, preventing them from recognizing their own pain or seeking the help they need. Through this conversation, I provide tangible advice on how to support someone in crisis, highlighting verbal, behavioral, and physical cues that indicate someone might be experiencing suicidal thoughts. What will you learn in this episode? Suicide statistics : The latest data on suicide rates and attempts, including concerning increases among young children and adolescents. Why suicide is a silent epidemic : I discuss how stigma, fear of burdening others, and a lack of understanding around mental health contribute to the silence surrounding suicide. How depression distorts reality : I explain how severe depression can affect one’s ability to recognize their pain and how it can make seeking help feel impossible. Signs someone may be struggling : I talk about the physical, behavioral, and verbal cues that could indicate a loved one is in crisis. What to say and do : Practical advice on what you can say and do to support someone who is struggling with suicidal thoughts. I also highlight what you should avoid saying and the importance of creating a safe, open environment. What to do if someone is in immediate danger : Clear steps on how to handle a situation if you believe someone is at risk of harming themselves. The episode emphasizes the importance of recognizing the signs early, understanding the effects of depression, and knowing how to respond in a way that can help guide someone toward professional support and healing. Resources mentioned in the episode: National Suicide Prevention Lifeline : 1-800-273-TALK (8255) Crisis Text Line : Text HOME to 741741 Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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Ep 154: Are You Living Authentically? 10 Ways To Know 17:45

منذ 8 أيام17:45

17:45

In this episode of Adult Child of Dysfunction: Thriving After Chaos , we’re diving deep into one of the most important aspects of healing and self-discovery— authenticity . Many of us grew up in environments where we had to suppress our true selves to survive. But as adults, we have the power to reclaim our authenticity and live in alignment with who we truly are. So, how do you know if you're living authentically? I’m sharing 10 powerful questions that will help you reflect on your choices, relationships, and overall well-being. Grab a journal, take a deep breath, and let's explore: 1️⃣ Am I making decisions based on my true desires, or am I trying to meet others' expectations? 2️⃣ Do I feel a sense of peace and fulfillment with the way I live my life? 3️⃣ When was the last time I felt truly alive ? What was I doing? 4️⃣ Do I say “yes” to things I don’t want to do just to avoid disappointing others? 5️⃣ Am I surrounded by people who accept and support the real me? 6️⃣ Do I set and uphold boundaries that protect my energy and well-being? 7️⃣ If I had no fear of judgment or failure, what would I do differently? 8️⃣ Do I feel more energized or drained by my daily life and commitments? 9️⃣ Do I trust and follow my intuition, even when it goes against logic or outside opinions? 🔟 If I keep living the way I am now, will I feel proud and fulfilled 10 years from today? If you find yourself answering "no" to many of these, it’s okay! Awareness is the first step. In this episode, I’ll also share practical ways to shift toward a more aligned, fulfilling, and authentic life —one where you no longer feel the need to shrink, please, or conform. Let’s break free from the past and step fully into who we were always meant to be. 💙 👉 Listen now and journal your reflections! Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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Losing a Sibling to Suicide: A Journey of Grief, Trauma, and Healing: Guest Dana K 43:46

منذ 10 أيام43:46

43:46

In this deeply moving episode of Adult Child of Dysfunction: Thriving After Chaos , I sit down with writer and poet Dana K, whose journey through grief and healing is both heartbreaking and inspiring. After losing her brother, Arman, to suicide, Dana was forced to confront not only his absence but also the trauma she had carried since childhood. Growing up in a home with narcissistic parents, she endured emotional neglect and manipulation, leaving deep scars that remained unaddressed—until Arman’s passing became the catalyst for her healing. Dana shares how grief unraveled years of unresolved pain and how she found solace in therapy, self-reflection, and writing. Her debut book, FIVE A.M. The Silence After Goodbye , is a raw and beautiful tribute to her brother, transforming loss into poetry and pain into art. In this episode, we explore the tangled web of trauma, self-discovery, and the power of creative expression in the healing process. If you’ve ever struggled with loss, childhood wounds, or finding a way to process deep emotions, this conversation will resonate with you. Join us as we discuss the journey of grief, the complexities of healing, and how honoring our past can help us reclaim our future. 🔹 Connect with Dana: https://www.danakurmasheva.com/ https://www.facebook.com/dana.s.writing.journal/ https://www.instagram.com/rise_together_now/ FIVE A.M. THE SILENCE AFTER GOODBYE by Dana Kurmasheva Amazon Paperback: https://a.co/d/0F3fTIg Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E152: Clutter-Free Living, Inside and Out: Guest Melanie Cohen 38:07

منذ 15 يومًا38:07

38:07

In this episode, we sit down with Melanie, a purple-haired, tattooed, punk-rock-loving Jewish mama from Brooklyn, whose journey is as bold and inspiring as her personality. Growing up as the daughter of a chemical engineer—both an applied physicist and an addict who sold drugs—Melanie lived in a world shaped by duality. Competitive gymnastics became her escape, providing the structure and discipline missing at home. But after leaving the sport, food became her coping mechanism, leading to a 70-pound weight gain. It wasn’t until her 30s that Melanie began her healing journey, shedding not just the weight but the emotional clutter tied to her family's cycles of addiction. Now, with over 20 years of experience as a weight loss coach, Melanie helps others break free from their own patterns by embracing the art of clutter-free living—mentally, emotionally, digitally, and physically. Tune in as she shares her powerful story and practical strategies for creating lasting health, balance, and freedom. You can find out more about Melanie here: https://www.facebook.com/MelanieThoughtFullyCoachingLissCohen https://www.instagram.com/thoughtfully_coaching/ https://www.youtube.com/@MelanieCohen-TFCoach2023 https://www.tiktok.com/@thoughtfullycoaching?lang=en https://www.linkedin.com/in/melanie-cohen-bb56107/ Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E 151: Mother Wounds From Not Being Cherished: Guest: Geraldine Crane 37:23

منذ 18 يومًا37:23

37:23

In this powerful episode, we sit down with Geraldine Crane, founder of Serene Spiritual® Mother Wound Healing , to dive deep into the often unspoken struggles of navigating a toxic or difficult relationship with one’s mother. Geraldine, a qualified hypnotherapist and mentor, shares how her own journey of healing after cutting ties with her mother in 2017 led her to help other women reclaim their peace, self-worth, and emotional freedom. We explore the lasting impact of mother wounds—including people-pleasing, anxiety, low self-esteem, and even physical health issues—and how breaking free from these cycles requires deep inner work, spiritual connection, and self-empowerment. Geraldine explains why children are not responsible for their mother's happiness and how removing the stigma around discussing these challenges is key to healing. Join us as we discuss the power of connecting with your true self, setting healthy boundaries, and embracing a life free from guilt and shame. If you've ever struggled with an enmeshed or toxic maternal relationship, this episode will remind you that you're not alone—and that true healing is possible. As a very generous guide from Geraldine, you can grab a free meditation here: https://geraldinecraneshub.newzenler.com/f/free-serene-spiritual-meditation-1 https://geraldinecraneshub.newzenler.com/f/bring-your-inner-child-love-serene-spiritual-guided-meditation 👉 Tune in now and take the first step toward your own inner peace! You can visit Geraldine at : https://www.facebook.com/GeraldineECrane/ https://www.instagram.com/geraldinecrane_serene/…

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E 150: Nourish Beyond the Plate: Guest Isabel Chiara 36:43

منذ 23 يومًا36:43

36:43

GRAB THIS AMAZING GIFT.. Isabel is gifting one month free of her amazing app. You can grav it here: https://isabel-chiara.com/podcast-gift/ In this enlightening episode, Tammy Vincent welcomes Isabel Chiara, an intuitive guide and transformational leader with over 30 years of experience in energy modalities. Isabel shares her profound insights on self-love, intuitive eating, and breaking free from diet culture through her transformative approach, "The Life Actualization Process," and her wellness app, Nourish . Key Discussion Points: Overcoming Struggles with Healthy Eating Habits: Isabel explains how practicing self-connection and “uncollapsability” can help listeners identify their needs and transform their relationship with food. Breaking Self-Sabotaging Patterns: She offers strategies to catch emotional triggers before they lead to harmful behaviors and shares practical practices to initiate personal transformation. The Power of Active Visualizations: Isabel introduces the concept of "active visualizations" and how they can rewire our mindset to foster a healthier relationship with food. Cultivating Self-Love and Compassion: She emphasizes the importance of daily self-care rituals that nurture body, mind, soul, and spirit. About the Nourish App: Inspiration and Uniqueness: Isabel reveals what inspired her to create Nourish and how it stands apart from conventional wellness apps. Holistic Approach: She highlights how the app integrates body, mind, soul, and spirit to promote intuitive eating and self-care. Inner Wisdom and Intuitive Eating: Listeners learn how the app helps users develop a deeper connection with their inner guidance to make empowered food choices. Affirmations and Reminders: Isabel explains how these features reinforce positive habits and support lasting change. Community Support: She discusses how the app fosters a supportive environment for users, creating a space for connection and growth. Empowering Takeaways: Tips for nourishing body and spirit with simple daily practices. Insights on breaking free from diet culture and embracing a holistic path to wellness. Connect with Isabel Chiara: Listeners can learn more about Isabel's work, The Life Actualization Process , and the Nourish app by visiting https://isabel-chiara.com/ https://www.instagram.com/nourish_isabelchiara/ https://www.facebook.com/isabel.chiari.50 Tune in to this inspiring conversation and discover how to build a more loving, intuitive relationship with yourself and your body. Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E149: From Self-Doubt to Self-Worth: Reclaiming Confidence & Authenticity: Guest FIzza Kashif Khan 52:25

منذ 24 يومًا52:25

52:25

Self-doubt can silently sabotage our happiness, relationships, and sense of self-worth—but it doesn’t have to. In this powerful episode, we sit down with Fizza Kashif Khan , a relationship coach dedicated to helping professionals break free from self-doubt and build fulfilling, confident connections. Fifteen years ago, Fizza arrived in Australia with her daughter, hoping for a brighter future. But the reality of cultural struggles, financial hardship, and isolation led her into a deep battle with anxiety and depression. She became a people-pleaser, constantly prioritizing others while neglecting herself. Her marriage suffered, and at her lowest moment, she nearly lost all hope. Then, everything changed. A spiritual awakening helped her see her worth, and she made the life-altering decision to heal, invest in herself, and transform her relationships. Now, she helps others do the same. In this episode, Fizza shares: ✨ How self-doubt affects our relationships and personal growth ✨ The turning point that helped her rebuild her confidence ✨ Her three-step confidence formula to help you reclaim your true self Your story doesn’t have to end in struggle. Transformation starts with you. ✨ Be You. The Rest Will Adjust. ✨ To Find out more about Fizza visit https://www.facebook.com/fizzakashifkhan/ https://www.instagram.com/fizzalightofhumanity/ https://www.linkedin.com/in/fizza-kashif-khan-a94480a1/ Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E 148: Remaining Resilience Amidst Intese Adversity: Guest Alma Thomas 31:53

منذ 26 يومًا31:53

31:53

In this episode, we’re joined by the remarkable Alma Collins Thomas, a true testament to the strength of the human spirit. Alma’s journey is one of incredible resilience, facing overwhelming adversity and coming out stronger on the other side. From a devastating personal loss to surviving a massive stroke, Alma has experienced challenges that would stop many in their tracks. Yet, through it all, she has continued to inspire others, even from her hospital bed. Alma’s story begins with the unimaginable loss of her son, Tysean, in 2009, a heartbreaking event that sparked her passion for storytelling. She channeled this grief into her two powerful books, Dream Killers and From the Waiting Room to the Recovery Room , which offer both a window into her journey and a roadmap for others facing adversity. But Alma’s trials didn’t stop there—she also faced a devastating fire that left her temporarily homeless, a difficult divorce, and financial struggles linked to her husband’s battle with substance abuse. Then, just a few years ago, Alma suffered a debilitating stroke that left her right side paralyzed. But even in the midst of this battle, Alma refused to give up. Rather than letting the stroke define her, she found renewed purpose in helping others overcome their own challenges. Alma shares her belief in the power of resilience, advocating for the importance of perseverance, embracing what we can’t control, and recognizing our inner strengths. In this deeply inspiring episode, Alma talks about her experiences as an ordained minister, educator, motivational speaker, and author. She shares how she continues to motivate others from her hospital bed and why she’s dedicated to helping others push through life’s most difficult circumstances. If you’re looking for motivation, strength, and a story that proves we can overcome anything, this episode is one you won’t want to miss. Tune in for an uplifting conversation with Alma Thomas—a woman who not only survived but is thriving, inspiring, and changing lives one story at a time.…

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E147: Unpacking the Pain: How Childhood Loss Shapes Adult Love: Guest; Julie Ryan McGue 32:26

منذ 28 يومًا32:26

32:26

In this powerful episode of Adult Child of Dysfunction , I sit down with Julie Ryan McGue , adoptee, memoirist, and now a three-time published author, to discuss the complex emotions surrounding adoption trauma, identity, and grief. Julie’s story is deeply personal—growing up as an adoptee, she always grappled with questions about her origins. But alongside her search for identity, she also carried the responsibility of having a younger sister with disabilities. When her sister passed away suddenly, it left an unshakable void in her life. Throughout this episode, Julie shares: 🔹 The lifelong emotional impact of adoption trauma 🔹 What it was like growing up with a disabled sibling and the unexpected grief of losing her This episode is a must-listen for anyone who has struggled with belonging, grief, or the complexities of family dynamics. Join us for this heartfelt discussion, and be sure to check out Julie’s newest book for an even deeper look into her story. Let us know what resonates with you—connect with us and share your thoughts! Grab Julie's Newest Book: Twice The Family: A Memoir of Love, Loss and Sisterhood Here To find out more about Julie, Visit: www.facebook.com/juliemcguewrites www.twitter.com/juliermcgue www.instagram.com/julieryanmcgue www.Goodreads.com/julieryanmcgue www.linkedin.com/in/julie-mcgue-a246b841 Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E146: The Importance of Self-Care: Guest Vivianne Winters Israel 33:51

منذ 29 يومًا33:51

33:51

Podcast Summary: Self-Care, Children’s Books, and Life Transformation with Vivianne Winters Israel In this inspiring episode of [Podcast Name], motivational speaker and author Vivianne Winters Israel shares her transformative journey, blending the world of children's literature with the vital importance of self-care. As an accomplished author, registered nurse, and serial entrepreneur, Vivianne’s work aligns to tackle today’s social and emotional challenges through her upcoming children's book series, Adventure Annie . She discusses how her personal “when everything changed” moment sparked two seemingly separate paths—creating engaging, adventurous stories for children and championing the importance of self-care for adults. Vivianne reveals the surprising connection between these two pursuits and how her experiences inspired her to craft stories that help children process today’s complex emotions, all while teaching adults how to build self-care practices that promote long-term well-being. In this episode, she also shares actionable self-care tips, offers insight into a new initiative to keep individuals on track with their self-care goals, and highlights the critical need for regular, sustainable wellness practices. Tune in for valuable lessons in self-care, adventure, and creating positive change! To FInd Out More About VIvian, you can visit her at: https://www.facebook.com/An.Authors.Journey.into.Childrens.Fiction.FORUM https://www.pinterest.com/VivianneWI_Childrens_Author/ https://www.tiktok.com/@authors_journey?_t=8n7RBiUIdh8&_r=1 https://www.clapperapp.com/Viv_Speaker_Author Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E145: Resilience in the Face of the Known and Unknown: Guest Ken Miller 37:37

منذ 4 weeks37:37

37:37

In this powerful episode, we sit down with Ken Miller, CFRE , a dynamic trainer, speaker, and consultant who has defied the odds to create a life of success, service, and impact. Born into a turbulent childhood, Ken spent his first six years in foster care before being adopted into a home with a violent, alcoholic father. Despite these early struggles, he made it to an Ivy League college—only to face addiction, homelessness for 20 years, and time in prison. Today, Ken is a thriving business owner with over 20 years of sobriety , a dedicated community leader, and an advocate for resilience and healing. He shares his journey of overcoming shame, breaking free from self-destruction, and finding purpose beyond pain. We also discuss his upcoming book and the message of hope he wants to spread to those still struggling. This is a must-listen for anyone battling addiction, shame, or the weight of past trauma—proof that no matter how dark the past, the future is unwritten. 💡🎙️ To Find Out More About Ken, visit https://www.linkedin.com/in/kenmiller84/ https://kenmillerspeaks.com/ Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E144: How Building Your Emotional Vocabulary Is a Helpful Parenting Strategy: Guest Dinalynn Rosenbush 26:08

منذ 5 weeks26:08

26:08

Dinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 2% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She empowers parents with practical, daily strategies for building speech and language skills during normal daily activities. To find out more about Dinalynn visit: Main Contact: hello@thelanguageofplay.com Freebie: 5 Ways To Get Kids To Listen Better Here is my LinkTree: https://linktr.ee/thelanguageofplay Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

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E143: The Hidden Connection Between Allergies and Energy Imbalances: Guest Christine Lauer 37:08

منذ 5 weeks37:08

37:08

In this episode of Adult Child of Dysfunction: Thriving After Chaos , we sit down with Christine, a Registered Holistic Nutritionist and Registered Acupuncturist from Ontario, Canada, and the owner of No Allergies Please . Christine is well known for her expertise in helping clients reduce allergy and sensitivity symptoms using Applied Kinesiology and a unique form of needle-free acupuncture. Christine shares her personal health journey, which began when her daughter suffered from severe eczema in her first year of life. When traditional treatments failed, she took matters into her own hands, uncovering holistic solutions that transformed both their lives. Now, she finds deep fulfillment in helping others regain their health and vitality. Join us as we dive into the fascinating world of energy, frequencies, and vibration —key elements in Christine’s healing approach. We explore how these factors influence our well-being and how they can be harnessed to support healing, balance, and overall health. Whether you’re struggling with allergies, sensitivities, or just looking to optimize your health naturally, Christine’s insights will leave you feeling empowered and inspired. Tune in and discover—there’s always a way to healing! 🎧✨ To find out more about Christine visit: https://www.facebook.com/noallergiespls https://www.instagram.com/noallergiespls/ Plus you can grab a free muscle testing guide here: https://www.noallergiesplease.com/selftest/ Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings. Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live! Facebook Group: https://www.facebook.com/groups/1087928608822377 Learn How Essential Oils Can Help You Fix What Ails You Naturally https://calendly.com/tammyvincent/head-to-toe-wellness-consultation Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event... https://calendly.com/tammyvincent/speakers-event-chat Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction (Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course) About Tammy: Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

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Lost on Route 66: The Disappearance of Diana Hayes 6:47

Adult Child of Dysfunction « »
E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey

E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey

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Ep 157:Awakening the Sixth Sense: Tywanah Evette’s Path to Intuitive Power 43:06

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Ep 155: Healing After Suicide Ideation: The F.U.N. Method Explained by Earnest James 36:26

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Ep. 156: Understanding Suicide: Signs, Support, and What to Do in a Crisis 25:06

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Ep 154: Are You Living Authentically? 10 Ways To Know 17:45

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Losing a Sibling to Suicide: A Journey of Grief, Trauma, and Healing: Guest Dana K 43:46

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E152: Clutter-Free Living, Inside and Out: Guest Melanie Cohen 38:07

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E 151: Mother Wounds From Not Being Cherished: Guest: Geraldine Crane 37:23

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E 150: Nourish Beyond the Plate: Guest Isabel Chiara 36:43

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E149: From Self-Doubt to Self-Worth: Reclaiming Confidence & Authenticity: Guest FIzza Kashif Khan 52:25

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E 148: Remaining Resilience Amidst Intese Adversity: Guest Alma Thomas 31:53

1
E147: Unpacking the Pain: How Childhood Loss Shapes Adult Love: Guest; Julie Ryan McGue 32:26

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E146: The Importance of Self-Care: Guest Vivianne Winters Israel 33:51

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E145: Resilience in the Face of the Known and Unknown: Guest Ken Miller 37:37

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E144: How Building Your Emotional Vocabulary Is a Helpful Parenting Strategy: Guest Dinalynn Rosenbush 26:08

1
E143: The Hidden Connection Between Allergies and Energy Imbalances: Guest Christine Lauer 37:08

مرحبًا بك في مشغل أف ام!

Fourth Wing (The Empyrean Book 1)

Iron Flame (The Empyrean Book 2)

The Wedding People: A Novel

المدونة الصوتية تستحق الاستماع

Adult Child of Dysfunction « » E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey

E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

دليل مرجعي سريع

Adult Child of Dysfunction « »
E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey