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Episode 3 - Dealing with Injuries
Manage episode 378061613 series 3510969
المحتوى المقدم من Lewis Moses - New Levels Coaching. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lewis Moses - New Levels Coaching أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
Episode 3: Dealing with Injuries
In this weeks episode Lewis is joined by his Wife Gemma Hillier-Moses, Co-Founder of New Levels Coaching. Gemma discusses her running journey and in particular how dealing with injuries can be tricky both mentally and physically.
We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community.
Website: www.newlevelscoaching.co.uk
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