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Helping Dads Navigate Bulking Realities and a Lack of Training Motivation
Manage episode 388483705 series 3487338
المحتوى المقدم من Stacy Liddell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stacy Liddell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you stuck in the bulking phase without seeing the results you expected? Or finding it hard to stay motivated in your training routine?
I'm unraveling the real-life experiences versus the traditional theories of adjusting calories while bulking. Ever wondered if adjusting calories really matters? I’ve got firsthand insights that challenge the status quo. Plus, I tackle the tricky subject of maintaining motivation in your fitness journey.
I share personal stories and practical tips that could revolutionize your approach to fitness. Whether you’re a seasoned athlete or just starting out, these insights are invaluable.
Don’t miss out on these essential fitness truths! It’s time to take your fitness adventure to the next level!
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