Fatherhood's Hidden Struggle: Understanding PPND in New Dads

Fitness For Fatherhood

Did you know men can also suffer from postpartum depression? In fact, it's far more common than you might think.

In the next episode of the podcast, I'm shedding light on a little-known condition called Paternal Postnatal Depression (PPND). It's a form of clinical depression that affects new fathers, yet it remains largely unspoken due to societal norms and misconceptions.

Join me as I talk about the potential causes, symptoms, and prevalence of PPND. We'll challenge myths, tackle taboos, and engage in an open, honest discussion about men's mental health. You'll learn how hormonal changes, social pressures, and the monumental shift in lifestyle that comes with parenthood can impact a father's mental well-being.

Don't miss out on this crucial conversation. Tune in NOW to gain insights that could make a world of difference for you, or a dad in your life. Remember, understanding is the first step towards acceptance and support. Let's start the conversation about PPND together.