))
#65 - I Had Panic Attacks Every Week
Manage episode 448759539 series 3457566
المحتوى المقدم من Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tim talks about his past with being so nervous before football games that he couldn’t even talk, his mental health issues that manifested in addiction, physical health issues that made his mental health worse, going to the hospital for panic attacks, and how he overcame these obstacles through learning to control his perception on stress.
Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page!
Follow Tim Walcott on Instagram: @Iamtimwalcott
Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs?
Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call
Follow Filmmetry on Instagram: @filmmetry
Send us feedback: staypeakedpodcast@gmail.com
65 حلقات
مشاركة
