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Mackenzie Triponey on Mental Health, Trauma, and Self Love
Manage episode 375551621 series 3449972
المحتوى المقدم من Kinda Krunchy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kinda Krunchy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today Jensen & Rachel talk with guest Mackenzie Triponey about all things mental health, trauma, and poetry! The girls have open conversation about taking care of your mental health & your loved ones, dealing with trauma, and how Mackenzie's poetry has provided an outlet for her and others!
Visit Our Website - kindakrunchypodcast.com
Resources We Mention:
- Follow Mackenzie here!
- Get Mackenzie's poetry book Self Esteem Engine!
- Get Mackenzie's poetry book Self-Loved!
- The Body Keeps the Score
- BetterHelp
Follow Us On Instagram: @kindakrunchypodcast
Jensens Instagram: @jensenmalora
Rachels Instagram: @rachellreeedd
Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.
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