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#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good
Manage episode 424366726 series 3423950
المحتوى المقدم من Stephen McDonnell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephen McDonnell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.
Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.
Join us to explore:
- Living by a values-based framework
- Shifting your self-narrative & beliefs
- Reconditioning the brain's fear response
- Affirmations & gratitude
- The story of the chicken & eagle
Please email stephen@liveunbound.com if you have any questions about what we discussed today.
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