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Wellness Beyond the Gym - From Classroom to Community
Manage episode 409195348 series 3399337
المحتوى المقدم من Helen Corsi-Cadmore. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Helen Corsi-Cadmore أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this Episode we are talking to the lovely Gemma Pugh.
Gemma is a mother to two young boys, she left her head of science teaching job and embarked on a journey of fitness and community.
Gemma talks openly about leaving a job she loved to transitioning into her love of fitness, having the huge mum guilt and finding having a dog difficult!
You can find the fabulous Gemma talk openly about wellness BEYOND the gym at the following places:
Instagram: Gemma Pugh:Fiercely Fit (@gemmapugh_fiercelyfit) • Instagram photos and videos
Facebook: (7) Facebook
LinkedIn: (3) Gemma Pugh | LinkedIn
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x
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