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7. Getting Back Into Routine After Travel or Time Off
Manage episode 340399287 series 3373508
المحتوى المقدم من Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week's episode is a few days late due to unavoidable circumstances! However, OMG! We Made It will be back to regularly scheduled releases this week. Lucky you! You're getting a double dose this week.
After coming back from her three week August travel venture, Ann Marie has some tips for getting back into a routine, how to motivate yourself after you've been in vacation mode and how to adapt when life doesn't go as planned. Your hosts also discuss the importance of checking in with yourself and establishing "non-negotiables."
Sky's IG: https://www.instagram.com/sunnysky__/
Annie's IG: https://www.instagram.com/letthem_eatcakee/
OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/
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