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0108 - Consistency, Cake and Other C Words
Manage episode 330462999 series 3337069
المحتوى المقدم من Hayley Ninja. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hayley Ninja أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
There's ONE WAY to achieve all your hopes and dreams, whether that's business or health - and it ain't cake!
Join me in this episode as I chat consistency, cake and confidence.
Imagine if you actually DID all the stuff you said you were going to?
Where would you be with your health & your business?
How would that affect your self-esteem & your confidence?
Don't know how the hell to do it?
Don't worry, I got you covered with some top tips for getting some momentum, staying consistent and having the habits, routines and environments to support you in doing that!
In this episode I chat about people who might sabotage your consistency...you can grab my FREE resource on how to deal with them here.
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