Resilience And The Professional Athlete Mindset With NRL Roosters Player Sam Walker

The Property Management Podcast with That Property Mum

Resilience and mindset are essential in any profession, but especially in high pressure environments where setbacks are inevitable. Whether you’re a property manager or a business owner navigating client challenges, recovering from injury, or navigating a personal setback, the ability to stay positive, focused, and determined can make all the difference.

In this episode, I chat with a special guest, my son Sam Walker who plays for the Sydney Roosters and he shares his journey as a professional athlete. Sam opens up about overcoming challenges, including injuries and setbacks, and highlights the importance of mindset, resilience, and gratitude in navigating both career and life.The ability to stay positive, focused, and determined can make all the difference. Sam’s insights offer inspiration to stay focused on your goals and keep moving forward.

“I think it’s staying pretty calm and not letting the moment get in the way too much and being in control of yourself. A lot of times you can make the situation seem a lot bigger than what it is” - Sam Walker

We explore:

• How Sam followed his dream to play professional rugby league
• The dedication and sacrifices it takes to achieve and maintain a professional sporting career.
• The moment Sam ruptured his ACL and how it impacted his season
• His journey through recovery and how he stays motivated by focusing on the big picture
• The mindset shift that helped him stay positive and focused during rehab
• Sam’s game day routine, including breathwork, ice baths, and staying off social media
• The importance of staying calm and focused during a game, even when things don’t go as planned.
• The lessons learned from reflecting on setbacks and using them to improve his game

Kylie’s Resources

Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool

Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool

That Property Mum Courses: https://www.thatpropertymum.com.au/courses/

The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate

Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call

Kolmeo: https://kolmeo.com/

Book in your team insight bundle with HD&U here:https://www.hdandu.com.au/that-property-mum-team-insight-bundle