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Episode 98 Mid-Life Physical Fitness
Manage episode 455085018 series 3298885
المحتوى المقدم من Kevin Pennell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kevin Pennell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 98 of Toward A Better Life. Kevin Pennell - Host
00:00 Welcome
- Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
- Submissions Reviewed of Prose, Music, Poetry, Storytelling
- Send to kevin@towardabetterlife.com.
- Please send MP3 for Audio Submissions
- Support
- Please follow and subscribe through your favorite podcast platform
- A free way to support our show is by leaving your review on Apple Podcasts.
01:44 Interview - Mid-life Physical Fitness
- Kim Rahir
- 60 year old mother of three
- Diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life.
- Became European Champion in Masters Weightlifting in her age and weight category.
- Left her journalism career to become a health coach for middle aged women
- Helps women tap into an abundant source of vitality.
Connections
Kim Rahir: https://kimrahir.com/
Toward A Better Life:
Website: https://towardabetterlife.com/home/
Kevin Pennell: https://towardabetterlife.com/contact/
100 حلقات
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