The Parent Trap

Deconstructing Gaslighting™

Gaslighting and our children… this is such a huge, heavy, and important aspect of so many people in life that while I planned on having just one episode on the topic, I ended up having two. In the last episode, my guest and I addressed the question: Am I gaslighting my kid? In this episode, we’re going to address the questions: Did my kid just try to gaslight me? What does that mean if they did? How can I help my kid be “gaslighting resistant”?

Welcome to Deconstructing Gaslighting®, the podcast. I’m your host, Sarah Morales. If this is the first time you’re listening to the pod, welcome! If you are looking for help around gaslighting issues, I encourage you to check out my website, where I have a number of self-paced programs designed to help you find your answers around gaslighting, find clarity and shift into a place of feeling more empowered.

My guest today is once again Lauren Hagen.

Story Time: Sarah and Laure share stories from their own lives to help you recognize when your kids may be trying to gaslight you, and when you are seeing others gaslight your kids. As they do, they share insights and tips to help you through these nuanced issues.

Top Take-Aways:

• As Lauren said, "Slow the F down"
• As Sarah said, "Be mindful of the shortcuts we are tempted to take"
• Best tip for teaching your kids how to be gaslighting-resistant: help them know themselves and grow their voice.

I wanted to invite you to follow me on your preferred social media platform… I’m on Instagram, Facebook, and TikTok.

If you’d like to get in contact with Lauren, you can reach out to her for a free consultation at [e-mail] or call or text her at 512-739-6759.

Thank you, my listener, for listening to today’s episode. If you found it helpful and want to help me get it in the hands of more people who could benefit from it, please leave a review and subscribe. Additionally, if you can think of one person in particular who could benefit, please share it with them.

And remember – you may have crashed and burned; been broken and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.