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S2 EP6: Your Diet is More Than Food: Mental and Physical Health
Manage episode 310709067 series 3069510
المحتوى المقدم من Farika B Redux and Lakeda and Farika B Redux. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Farika B Redux and Lakeda and Farika B Redux أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Your "Diet" is not only what you eat. In fact we consume things into our body and mind all the time. In this episode, we are breaking down the impact of what we watch, listen to, read and the people in our lives and how they impact our "diet"/habitual consumption. Also, we share our passion of sharing. Sharing is Caring" is more than just a statement - it's a way of life for Farika and becoming an easier process for Lakeda. See what we share and how it could help you too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hummingbird-effect/message
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