23: How to Love Yourself And Increase Your Self-Worth
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المحتوى المقدم من The Joy in Failure Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Joy in Failure Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today’s episode is all about self-love and self-worth. Personally, I believe lack of self-worth brings so much unhappiness into our lives. Yes, we constantly hear how important it is to be more confident, love ourselves more and increase our self-worth. But rarely do we hear how we actually go about doing so. Like so many, I’ve devalued myself more times than I can count. Thanks to all those hard times and rock bottoms, I finally learning how to truly love myself and increase my self-worth. And what I’ve discovered is that self-love is actually the antidote to self-worth. On this episode, I discuss just how to love yourself and increase your self-worth. I share my personal experiences, daily practices and how I'm learning to be a more confident human being. This episode is great for anyone struggling with confidence, self-love and self-worth; and is looking for a simple guide on how to increase self-worth and love oneself more. Resources mentioned on this episode: YouTube video by Adia Gooden ‘Cultivating Unconditional Self-Worth’ Louise Hay’s Mirror Work For more details, head over to www.thejoyinfailure.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejoyinfailurepodcast/support
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