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A Meditation on Decision-Making, with Kim Beam
Manage episode 401139630 series 3009278
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Welcome to "5 Minutes of Peace" by ThePeaceRoom, your sanctuary for reflection and rejuvenation.
In today's session, Kim Beam guides you through a transformative meditation on decision-making.
Take a moment to focus on your breath, observing its rhythm in your body.
Envision the decision at hand, and, with intention, step into one choice. Feel the nuances of this imagined life: your routine, encounters, and overall well-being. Explore worries and excitements associated with this path. Then, gracefully step back and contemplate the alternative decision. Delve into the details of this alternate reality, exploring emotions, concerns, and joys.
As you oscillate between these two perspectives, gain valuable insights. What stirs within as you navigate each choice? With this newfound awareness, pause, and let the reflections settle.
Kim Beam encourages you to visit KimBeam.com for more.
Thank you for joining "5 Minutes of Peace," where decisions unfold in the gentle embrace of meditation.
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