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المحتوى المقدم من Bruce Langford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bruce Langford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Debt Free Dad; Brad Nelson

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Manage episode 433742433 series 2996999
المحتوى المقدم من Bruce Langford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bruce Langford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Brad Nelson is known as the Debt-Free Dad, having dedicated his life to sharing and helping people with their personal finances. After overcoming his own financial struggles, including foreclosure and the loss of his first marriage, Brad paid off his debt and has remained debt-free for over a decade. Through speaking, his podcast, (The Debt Free Dad), and his online community, Roots of Personal Finance, Brad empowers others to eliminate debt, save money, and live stress-free, all while prioritizing family and experiences.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info

Most Influential Person Effect On Emotions
  • Being mindful of my behavior with money has really helped me recognize and manage the emotions that drive me to spend. For example, I used to spend when I was bored or when I felt upset or angry, as a way to feel better.
  • Now, I understand that these are just emotions, and by letting them pass, I no longer feel the need to spend as much.
Thoughts On Breathing
  • I don't have a good answer to this question about breathing. I should probably do some breathing exercises on a regular basis.
Suggested Resources Related Episodes

Embrace Money Mindfulness; Spencer Sherman

Financial Playbook For Change; Colin Sanburg

Reboot Your Mind So Money Will Flow; Nana Jokura

  continue reading

999 حلقات

Artwork
iconمشاركة
 
Manage episode 433742433 series 2996999
المحتوى المقدم من Bruce Langford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bruce Langford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Brad Nelson is known as the Debt-Free Dad, having dedicated his life to sharing and helping people with their personal finances. After overcoming his own financial struggles, including foreclosure and the loss of his first marriage, Brad paid off his debt and has remained debt-free for over a decade. Through speaking, his podcast, (The Debt Free Dad), and his online community, Roots of Personal Finance, Brad empowers others to eliminate debt, save money, and live stress-free, all while prioritizing family and experiences.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info

Most Influential Person Effect On Emotions
  • Being mindful of my behavior with money has really helped me recognize and manage the emotions that drive me to spend. For example, I used to spend when I was bored or when I felt upset or angry, as a way to feel better.
  • Now, I understand that these are just emotions, and by letting them pass, I no longer feel the need to spend as much.
Thoughts On Breathing
  • I don't have a good answer to this question about breathing. I should probably do some breathing exercises on a regular basis.
Suggested Resources Related Episodes

Embrace Money Mindfulness; Spencer Sherman

Financial Playbook For Change; Colin Sanburg

Reboot Your Mind So Money Will Flow; Nana Jokura

  continue reading

999 حلقات

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