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Episode 53: How To Find Mindbody Pain Relief
Manage episode 357672853 series 2991530
المحتوى المقدم من Molly Jaeger. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Molly Jaeger أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode I share with you some practical techniques for how to shift your fears and focus around pain by way of using movement, breath and your intention.
This is a common misunderstanding I see all the time and it’s important to speak clearly about it.
If you would like to inquire about 1-1 support on your pain journey you can book a consult call to find out more about my program Transformational Pain Relief.
On the call we’ll talk about what it is that’s really keeping you stuck and whether or not I can help you. If it seems like a good fit for you we’ll talk about working together.
Book Your Free consult call: https://calendly.com/movetonourish/consult
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram www.instagram.com/move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com
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