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Episode 46: The Secret To Resilience Pt 1
Manage episode 352864956 series 2991530
المحتوى المقدم من Molly Jaeger. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Molly Jaeger أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I can wait to share with you the secrets behind doing hard things from a place of softness, flexibility and greater ease.
I’ll answer questions like: Why can’t I seem to do hard things? Why do I start and then stop?
Can doing hard things be easier? The short answer is YES.
There’s an amazing book out called Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS by Steve Magness
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Migraine workshop: Sign up by getting on my email list (link below) or getting connected to me on social media where I’ll be posting information!
I currently have 2 spots only available in my 1:1 practice. One of those is yours. Book a consult call and let’s talk about your route to lasting pain relief. https://calendly.com/movetonourish/consult
QUESTIONS? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
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