End of 2024 Sports Science Roundtable
Manage episode 459870952 series 2990015
In this end of year roundtable discussion on Sports Science, Ewell and Chris explore groundbreaking insights and debunk myths in athlete performance testing. Discover how traditional methods are being re-evaluated, why old concepts are resurfacing with new names, and the pivotal role of effective communication in coaching.
Key Takeaways:
- Understanding that less data can often lead to more accurate assessments.
- The importance of consistent terminology for clear communication between coaches and athletes.
- How external cues can enhance athletic performance by simplifying complex instructions.
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