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7. Stress, Trauma & Disease | Dr Gabor Maté
Manage episode 294342214 series 2936276
المحتوى المقدم من Fascinate Productions. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fascinate Productions أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we discuss:
- The Mind-Body connection
- How emotions impact our physiology
- The impact of trauma on physical, mental and spiritual health
- Addiction as something we all experience
- Multigenerational trauma
- Plant medicine as a tool for healing
- The other tools that have helped Gabor on his own healing journey
- The need for a more holistic approach to “illness” especially regarding mental health
I really hope you enjoy the episode. If you do, please subscribe and leave a review.
You can find out more about Dr Gabor Maté at www.drgabormate.com
This is the link the article we discuss regarding aboriginal trauma: https://theconversation.com/strength-from-perpetual-grief-how-aboriginal-people-experience-the-bushfire-crisis-129448
Additionally, if you’re interested in my Holistic Healing Inner Circle membership or want to find out more about my retreats head on over to:
www.drlaurenmacdonald.com @holistichealingproject
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