Corporate Wellness and Music with Quincy Williams

Spirit of EQ

We welcome Quincy Williams back to our podcast and continue our conversation about the state of the corporate wellness programs.

We highly recommend you listen to our previous episode with Quincy.

He helps companies save money by implementing & managing their wellness program. He's helped Columbus Metropolitan Housing Authority win "Healthiest Employer" in 2017 & 2018.

Quincy owns his own fitness consulting business, Quality Wellness Performance & Coaching, which specializes in personal training, group training & fitness coaching.

Should there be a corporate change of view on what role human resources plays in their company when it comes to corporate wellness? What is the big question of the "why," what is the goal to invest in corporate wellness for a company?

What goes into a great corporate wellness program?

And finally, we talk about how music plays into what Quincy does with the corporate wellness programs he creates.

61 - EQ Conversations with Kelli Schweitzer

Quincy Jones on Netflix

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at [e-mail], or go to their website, Spirit of EQ.

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Music from Uppbeat

https://uppbeat.io/t/roo-walker/deeper

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Spirit of EQ

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Thanks for listening to Spirit of EQ

This podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.