Mike D'Andrea, Former Ohio State Linebacker on Mental Training and Team Culture

Courtside Culture

Mike D'Andrea is a former Ohio State football player who now owns T3 performance, the top training facility for athletes in Northeast Ohio.

But a big part of athletic training at T3 is the mental aspect of the games we play and mike is here to talk about how important it is and how it plays a role in building a great team culture.

The mental health of your players will go a long way to building good team cultures. You want to keep your players' psyche, or their mindset intact.

The mentality of the players and the coaches go hand-in-hand to developing team culture.

In this episode of the Courtside Culture Podcast, Mike answers questions like:

• What is mental training?
• Did he use mental training when he was playing football at Ohio State?
• What does mental training do for athletes?
• What does mental training do for team culture?
• Should coaches undergo mental training for themselves?
• Did Jim Tressel use mental training?

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