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Hello Sleep with Dr. Jade Wu
Manage episode 361732682 series 2812064
المحتوى المقدم من Women's Wealth: The Middle Way®, Susan Michel, Glen Eagle CEO, Carol Ann Fernandez, and COO. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Women's Wealth: The Middle Way®, Susan Michel, Glen Eagle CEO, Carol Ann Fernandez, and COO أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Jade Wu is a Board-certified sleep psychologist, researcher, and speaker. Her research focuses on improving sleep in people with chronic physical or mental health conditions. She is the author of Hello Sleep, where she provides a step-by-step roadmap to overcoming insomnia without using medication. Listen in as she shares her insights and expertise on improving sleep and overcoming insomnia naturally.
Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Google Podcasts, and Apple Podcasts. For podcast updates straight to your inbox, visit https://bit.ly/33WGlZA. See you next month!
Helpful Links:
Jade Wu, PhD, DBSM: Link
Book - Hello Sleep: Link
Women's Wealth: The Middle Way®: Link
Glen Eagle: Link
Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.
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